How to Protect Your Feet from Complications If You Have Diabetes

Diabetes is a chronic condition that requires ongoing care—especially when it comes to your feet. Diabetic foot problems are among the most common and serious complications of diabetes. They can lead to chronic ulcers, infections, and in severe cases, even amputation.
The good news is that most of these complications can be prevented with proper care and regular medical follow-up.

1. Regular Check-Ups with Your Doctor and Foot Care Specialist

Routine visits to your doctor and podiatrist are your first line of defense against diabetic foot complications. During these visits, the specialist will:

• Carefully examine your feet for early signs of wounds, ulcers, or fungal infections.

• Trim your toenails safely and medically to avoid injuries from improper cutting.

• Remove dead skin and calluses to reduce pressure on certain areas of the foot.

• Advise you on daily hygiene practices, such as how to properly clean and moisturize your feet.

2. The Importance of Wearing Medical Shoes and Custom-Made Insoles

Wearing specialized medical footwear along with custom-made orthopedic insoles is essential in preventing diabetic foot complications.

Medical shoes are designed to:

• Reduce pressure points and friction in sensitive areas.

• Provide balanced support to evenly distribute body weight.

• Be made from soft, breathable materials with minimal seams to avoid skin irritation.

Custom orthopedic insoles are crafted based on exact foot measurements or a gait analysis. They help to:

• Distribute pressure evenly across the foot.

• Correct posture or walking abnormalities.

• Greatly reduce the risk of ulcers, wounds, and even amputations.

Together, these tools provide greater comfort and a significant layer of protection against serious foot issues.

Prevention is Better Than Treatment

Don’t wait for pain to take action. Protecting your feet starts with:

• Regular medical and podiatric check-ups.

• Daily at-home foot care (washing, drying, moisturizing).

• Wearing properly fitted shoes and custom insoles.